Over the weekend, Brian and I decided to have a day entirely consisting of Alton Brown's food. We love Alton Brown. He teaches us so many wonderful things about cooking. The first two meals, breakfast and lunch, were inspired by his latest weight-loss episode. The episode, called " Live and Let Diet ," highlighted his tricks for losing weight. I decided I wanted to try 2 of his recipes from the episode: smoothies and sardine toast. We had the smoothies for breakfast: Sorry the picture is blurry. I was in a hurry and wanted to eat it. It was delicious. I didn't follow all of his nit-picky rules and steps on making the smoothie (I just blended it like I would any other) but it still turned out great. I love the soy milk in it. I need to use more soy milk; it is delicious. The recipe is here . Next, I made his sherried sardine toast (recipe here ) for lunch. Now, don't revolt at the sight of the word sardine. Sardines are wonderful. Don't knock 'e...
Alicia Glaser Copeland, a writer and lawyer living in Minneapolis