Day 18: Post-Workout Disheveled

Today I completed the first week of a couch to 5k program. I'm using the Zombie 5k app for iOS and it is awesome. I feel great, the workouts are hard but not impossible, and I am running for the first time since gym class in high school. Leave it to a zombie game to get me running.

To commemorate this moment, I share a disheveled photo of me, face shiny with sweat, right after my workout. Quite happy:

Screen shot as proof of my completing the first week of workouts:

Comments

Nicole said…

That's awesome! Glad the undead didn't catch up to you...this time...

11:25 PM

Unknown said…

Thanks! Me too. I am tempted to stop running just to see if the app tells me I died or failed, but when I'm running, the thought of starting the whole exercise over again keeps me from doing it.

10:09 AM

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Put on the Glasses

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